Sunday, March 27, 2011

This is NOT Me..

I am feeling different today.. I am not at my best.. 

Mood swing attack perhaps.. 

Mood swings can affect many aspects of a person’s life. Mood swings can be frustrating for the person experiencing them, and they can be particularly painful for the family and loved ones around that person. When a person’s mood fluctuates rapidly, friends and family never know which mood they are going to encounter. For the person experiencing the mood swings, they often feel extremely unstable.

I've learned that it is completely normal to experience mood swings. Part of being human is the wide range of emotions that one can experience. However, when mood swings dominate a person’s life, he or she may feel overwhelmed and desire more stability. 

I had my own share of mood swings. And I found them so unhealthy. For it changed me to someone who I am really not. Someone who's tried to defy the things I am most afraid of. 

Most of the time, after I had an attack, it left me drained. I regret having mood swings. Bad mood swings. If only I could turn it the other way around. I want it happy, and alive.

I've realized, at the end of the day, it still boils down on me. On the way I handle it. On the way I carry it whenever I communicate with my family and friends. 

I don't know how long am I gonna endure this. Not so long perhaps. And I never plan to seek any medical help to cure this. I am still sane. In total control of myself. This is not even a disease nor an illness. A disorder could be. But a curable one. I just need to be more positive. Live life on happy thoughts.


  1. nagkakamood swings din ako..di ko sure.. ngayon lang.. parehong kilay ko naka-kunot.. di ko lam kung may konek toh sa hormones ko.. pero totoo lang wala ako sa mood ngayon :(

  2. haha.. isa yan sa mga factor.. hormones! lintik talaga..


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